All Videos
Explore a diverse library of guided practices designed to support your journey— featuring āsanas, prānāyāma, mudrās, bandhās, mantrās, and Āyurveda. Each video is crafted to help you build awareness, restore balance, and deepen your connection to body and mind at your own pace.Āsanas, prānāyāma, mudrās & Āyurveda — explore at your own pace.
Latest Videos
New Classes
Yoni Energy Shifter (Day 10)
Wake Up With Wisdom (Day 14)
Becoming You (Day 12)
Power Up Like Parvati (Day 8)
Yoga Āsana (movement) मन्त्रम्
Wake Up With Wisdom (Day 14)
Becoming You (Day 12)
Power Up Like Parvati (Day 8)
Saraswati Fluid Vinyasa (Day 4)
Challenges & Programmes
Our Community Favourites
The Trimūrti त्रिमूर्ति (6 Days)
Summer Glow Challenge (10 Days)
Reset & Balance (31 Days)
Dhyāna (meditation) ध्यान + Prānāyāma (breathwork) प्राणायाम
Shakti Mindset Meditation (Day 3)
Find Your Faith (Prājāprasāma Studio)
The Immunity Boosting Breath (Nithya...)
Die Before You Die Meditation
Darśana (philosophy) दर्शन
The Power Of Oil Massage (Abhyanga)
Overcoming Fear Of Death (Abhiniveśa)
Overcoming Your Likes (Rāga-Dveśha)
Overcoming Attachment (Raga)
Mantra Chanting
Day 15 — Mantra Magic: Awaken your...
Mantra Chakra Awakening
A Mantra For Universal Connection...
Mantra Meditation For Connection...
Mudrās मुद्रा + Bandhas बन्ध
A Mudra For Power (Vajra Mudra)
Restore In Harmony (Āshtma Mudrā)
Cosmic Womb Inner Grace Mudrā...
Power Up Like Parvati (Day 10)
Cakra (Chakras) चक्र
Heart Opening Yin
O Chakra Meditation
A Divine Offering (Anjali Mudrā)
Vishuddha Chakra (Throat Energy)
Pregnancy + Postnatal
Introduction
Third Trimester Deep Hip Release
Glute Stretch & Release
Open Heart & Free Shoulders